[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fragante.cz\/jak-se-chranit-pred-negativni-energii\/#Article","mainEntityOfPage":"https:\/\/www.fragante.cz\/jak-se-chranit-pred-negativni-energii\/","headline":"Jak se chr\u00e1nit p\u0159ed negativn\u00ed energi\u00ed?","name":"Jak se chr\u00e1nit p\u0159ed negativn\u00ed energi\u00ed?","description":"1) dodr\u017eujte hranice s ostatn\u00edmi lidmi Jste-li vysoce citliv\u00ed lid\u00e9 hodn\u011b poci\u0165ujete n\u00e1lady a energii druh\u00fdch. To v\u00e1s m\u016f\u017ee neskute\u010dn\u011b vy\u010derp\u00e1vat. Pokud nyn\u00ed j\u00e1s\u00e1te, \u017ee","datePublished":"2023-05-23","dateModified":"2023-05-23","author":{"@type":"Person","@id":"https:\/\/www.fragante.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fragante.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80bc9a30a8183589d38927f3b57d5a9aa763777ca2942415b346d54d020a9840?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80bc9a30a8183589d38927f3b57d5a9aa763777ca2942415b346d54d020a9840?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fragante.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fragante.cz\/wp-content\/uploads\/pexels-pavel-danilyuk-6443481_1.jpg","url":"https:\/\/www.fragante.cz\/wp-content\/uploads\/pexels-pavel-danilyuk-6443481_1.jpg","height":0,"width":0},"url":"https:\/\/www.fragante.cz\/jak-se-chranit-pred-negativni-energii\/","about":["Lifestyle"],"wordCount":394,"articleBody":"1) dodr\u017eujte hranice s ostatn\u00edmi lidmiJste-li vysoce citliv\u00ed lid\u00e9 hodn\u011b poci\u0165ujete n\u00e1lady a energii druh\u00fdch. To v\u00e1s m\u016f\u017ee neskute\u010dn\u011b vy\u010derp\u00e1vat. Pokud nyn\u00ed j\u00e1s\u00e1te, \u017ee to nen\u00ed v\u00e1\u0161 p\u0159\u00edpad p\u0159esto zbyst\u0159ete. Pokud si jasn\u011b nenastav\u00edte hranice s okol\u00edm, m\u016f\u017ee se st\u00e1t, \u017ee v\u00e1s za\u010dne okol\u00ed vyu\u017e\u00edvat. To poc\u00edt\u00edte nejen \u00fabytkem energie, ale i zhor\u0161en\u00fdm zdravotn\u00edm stavem. Tr\u00e9nujte \u0159\u00edk\u00e1n\u00ed NE a dejte sebe na prvn\u00ed m\u00edsto.2) vytvo\u0159te si ochrann\u00fd \u0161t\u00edtMo\u017en\u00e1 v\u00e1s vy\u010derp\u00e1v\u00e1 v\u011bt\u0161\u00ed mno\u017estv\u00ed lid\u00ed, konflikty v pr\u00e1ci nebo skupinov\u00e9 akce. V tom p\u0159\u00edpad\u011b si kolem sebe p\u0159edstavte ochrannou kouli, ve kter\u00e9 jste v bezpe\u010d\u00ed. \u017d\u00e1dn\u00e9 energie a n\u00e1lady k sob\u011b t\u00edm p\u00e1dem nepou\u0161t\u00edte.\u00a03) vsa\u010fte na ochrann\u00fd ritu\u00e1lRitu\u00e1ly byly obl\u00edben\u00e9 u\u017e mezi na\u0161imi p\u0159edky p\u0159ed mnoha a mnoha lety. M\u011bly sv\u016fj \u00fa\u010del a p\u0159ed\u00e1valy se z generace na generaci. P\u0159ijm\u011bte tak jejich odkaz a prove\u010fte ochrann\u00fd ritu\u00e1l sv\u00e9ho domova. K o\u010dist\u011b v\u00fdborn\u011b poslou\u017e\u00ed nap\u0159\u00edklad r\u00fd\u017ee, vyku\u0159ov\u00e1n\u00ed, tibetsk\u00e9 m\u00edsy nebo modlitba.4) zdrav\u00e1 \u017eivotospr\u00e1vaAbyste mohli l\u00e9pe odol\u00e1vat negativn\u00ed energii zam\u011b\u0159te se na zdravou stravu (dostatek ovoce, zeleniny, libov\u00e9ho masa, lu\u0161t\u011bnin, o\u0159ech\u016f, celozrnn\u00fdch v\u00fdrobk\u016f, ryb a zdrav\u00fdch tuk\u016f), pitn\u00fd re\u017eim (neperliv\u00e1 voda, bylinkov\u00e9 \u010daje, zelen\u00e9 \u010daje a \u010derstv\u00e9 ovocn\u011b \u0161\u0165\u00e1vy) a dostatek sp\u00e1nku. Naopak se vyhn\u011bte alkoholu, kofeinov\u00fdm n\u00e1poj\u016fm, pr\u016fmyslov\u011b zpracovan\u00fdm potravin\u00e1m a pokud to jde, tak i farmaceutick\u00fdm l\u00e9k\u016fm.Tip: pokud jednou zh\u0159e\u0161\u00edte, nic se nestane. Ale sna\u017ete se dodr\u017eovat pravidlo 80% (zdrav\u00fdch potravin) a 20% (nezdrav\u00fdch potravin).5) posilujte vd\u011b\u010dnostKa\u017ed\u00fd den si \u0159ekn\u011bte jednu v\u011bc, za kterou jste vd\u011b\u010dn\u00ed. M\u016f\u017ee to b\u00fdt i \u00fapln\u00e1 drobnost typu, \u017ee jste na\u0161li vhodn\u00e9 parkovac\u00ed m\u00edsto uprost\u0159ed pln\u00e9ho s\u00eddli\u0161t\u011b. Bu\u010fte pokorn\u00ed a nic neberte jako samoz\u0159ejmost. D\u011bkujte za v\u011bci, kter\u00fdch si v\u00e1\u017e\u00edte.\u00a0Tip: k tomuto bodu skv\u011ble poslou\u017e\u00ed den\u00edk vd\u011b\u010dnosti.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se chr\u00e1nit p\u0159ed negativn\u00ed energi\u00ed?","item":"https:\/\/www.fragante.cz\/jak-se-chranit-pred-negativni-energii\/#breadcrumbitem"}]}]